If there’s one thing you can do to improve your overall health it’s getting a good nights sleep right? Yes, it’s true, I know it is. There’s probably a million and one studies proving that fact and I have read bits of them through other means. What these studies don’t tell you is how toContinue reading “Sleep”
Tag Archives: anxiety
Dog
So… I got a dog. Well not just me, it’s for the whole family, but let’s be real it’s my dog. You know the worst part? I’m terrified of dogs. For all the dog lovers, no I didn’t have some traumatic experience with a dog when I was young, no my parents do not sayContinue reading “Dog”